All Time Low return with brand new song, ‘Once In A Lifetime’ – hear it here

After teasing a brand-new single last weekAll Time Low have now returned with their first new music since 2020 album Wake Up, Sunshine, the dark but typically anthemic and infectious Once In A Lifetime.



Of the single – which was written with Wake Up, Sunshine collaborators Zakk Cervini and Andrew Goldstein – frontman Alex Gaskarth explains, ​Once In A Lifetime is a song about loss and dealing with loss, facing harsh realities and coming out the other side stronger for it. Hear it first below.

Alex also adds: “We wrote this song in bleaker times, in a world still asleep at the wheel that left us all relearning how to navigate the uncertain roads ahead, but ultimately there is a hopeful undertone to the entire sentiment,” he continues. ​Things can only be so bad and once it’s over, it’s over; there’s room to start rebuilding.”